Monday 5 August 2019

Life as an Obstacle Course?

I notice that often I treat my life as an obstacle course especially if I have a busy day/week ahead. This often results in my never being truly present for what is happening now as part of my thoughts are engaged in what's coming up next. (A bit like TV programmes where they say 'next week on . .'
and show you a trailer of what the next episode is about.) I have also noticed that this attitude to life can be quite exhausting as I'm holding some of my energy back for future events so I have enough mental/physical resources to cope with whatever is upcoming.

Now as I'm taking a breather throughout the month of August, I'm deciding to look at many of my attitudes to life and what does and doesn't serve me in my ongoing daily practices, relationships and situations. So I've decided to treat my life as a gentle stroll, noticing whatever comes up, pleasant or unpleasant and giving this all more time and attention, being more gentle with myself and less like a fitness instructor! I'll let you know how I do.

This change of attitude was inspired greatly by the teachings of Tara Brach, a Buddhist spiritual teacher. I can truly recommend her work for anyone who feels like they're ready to look more deeply within themselves and explore further.

Tuesday 30 July 2019

Supposing . . .

Supposing . . .
A long time ago . . .
In a different reality . . .
You were chosen and chose in turn . . .
To come here into this life
Right now
Right here
To leave your memory
Of your true power
And abilities
To come into service
Right here
Right now
To change the consciousness
Of this planet
By following your heart and your divine guidance,
Supposing  . . .

Sunday 28 July 2019

Project Earth

Make of this what you will. It came to me after watching the latest Matt Kahn video.


Project Earth
‘How’s that project of yours going?’
‘You mean the Earth experience?’
‘Yeah – that one.’
Said with a shrug, ‘It has its ups and downs. Currently it seems to be mostly in the downturn but I feel that there is light at the end of the tunnel.’
‘There’s always light at the end of the tunnel.’
‘Sure but the Earth population can’t see it. They’re immersed in some pretty dark experiences at the moment and can’t see the way out.’
‘But these are powerful beings that were chosen to take part in this project and willingly did so.’
‘Yes, but they don’t remember that and so easily can become manipulated by lower consciousness. That’s where the struggle lies.’
‘But you said that there was light at the end of the tunnel?’
‘Yeah – that’s really good to see. So many have had enough of the injustices, inequalities, poverty and ecological degradation that they, individually and collectively, are taking power into their own hands and are choosing to make a difference, to change things for the well-being of all.’
‘Then they’re well on their way. All they need is encouragement to take bigger and bolder steps.’