Power Naps

Image by monicca via Flickr

I'm all in favour of the odd nap during the day. It can help refresh you in a way that caffeine cannot. Granted that often I end up napping involuntarily which can be a bit irritating but I'm sure that this also serves a useful function. Perhaps we all need to disconnect from the here and now every so often to allow another part of our brain to kick in, or show us something we may have forgotten about previously or a new perspective on life.